10 Websites To Help You Lose Weight,
Be Healthier And Feel Wonderful In 2010
1. Workoutz.com
Tons of great free workout videos – with new videos and advice added all the time.
2. Fitnessonline.com
Free topics include: Lose weight, build muscle, eat healthy, pregnancy fitness, fitness calculators and free newsletters.
3. Wellness.com
General Wellness, Wellness for Women, Wellness for Men, Family & Parenting, Exercise & Fitness, Diet & Nutrition, Relationships & Sex, Environmental Wellness, Personal Development, Pet Wellness
4. Mercola.com
One of the most visited natural health sites on the internet.
5. Fitnessmagazine.com
Healthy recipes, weight loss, health, beauty.
6. Crossfit.com
Effective and fun training for beginners up to professional athletes.
7. Bodyrock.tv
Videos for women interested in having a serious beach body by summer!
8. Menshealth.com
Provides information and tips on fitness, health, career, relationships, nutrition, recipes, weight-loss and muscle building.
9. Nutritiondata.com
Tons of free nutrition tools and information.
10. Videofiness.com
Fitness video reviews, forums to discuss and meet like-minded people, video exchange.
Enjoy all these great websites and remember to call us at 573-769-2400 get your pre-injury evaluation before you get started working out or picking up the pace!
Of course my site has some good info also-- www.DrScottStiffey.com
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